France鈥檚 pollen season has begun. Here鈥檚 how to check levels near you
Higher-than-average temperatures have triggered pollen levels to increase across France
Warmer weather in March has seen pollen levels increase across FranceJuergen Faelchle / Shutterstock
Zane LilleyZaneLilley
PublishedModified
France鈥檚 warmer weather earlier in March has triggered higher pollen levels and brought misery to allergy sufferers.
It is having a heightened health impact in 31 departments situated mainly in eastern or southern France, according to the latest by the R茅seau national de surveillance a茅robiologique (RNSA).
Picture credit: Screenshot / Pollens.fr / RNSA
While rain and storms lashed the north of the country on Friday (March 31), it comes in a week when record March temperatures were registered in France鈥檚 south-west.
While extreme heat ultimately reduces pollen during extended periods, the earlier-than-expected warm temperatures have seen pollen counts increase rapidly before the usual high season, meaning those of us who suffer from pollen allergies should stock up on medicine.
Pollen types
Across France, there are a number of pollen types; in the south, juniper and cypress pollen are the most prevalent; in the north-east, birch and ash; in the east, hornbeam.
Birch is the most widespread - and impactful - pollen in France. It is most prevalent in the east but is found across France.
The first sightings of birch pollen in Paris were on March 27, and by Sunday is expected to spread to Rouen.
Ash, elm, and poplar pollen are less common in France and only carry a low to medium allergy risk.
How can I monitor pollen levels near me?
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Lify Air has launched an application to help allergy sufferers minimise the risk of coming into contact with pollen.
provides a real-time update of pollen counts in a user鈥檚 local area, helping them to anticipate what treatment they may need before going outside during the high season.
The app taps into 150 sensors across France to count pollen levels and relays the information to users.
Cities are helping finance the project 鈥渂ecause they are aware of the public health problem [of pollen allergy] and want to offer their residents access to this information鈥� which will change their daily lives鈥�, said J茅rome Richard, CEO of Lify Air.
